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Event Series:
Forest Bathing Trail Walk
Forest Bathing Trail Walk
October 3, 2022 @ 5:00 pm - 6:00 pm
Introducing the Japanese practice of Forest Bathing, a practice of mindfully spending time in nature and engaging the 5 senses of taste, smell, touch, sight, and hearing. This practice can provide many physical and mental benefits and is an easy way of practicing mindfulness.
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