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Event Series: Yoga of 12-Step Recovery
Yoga of 12-Step Recovery
March 30 @ 7:00 pm - 9:00 pm
What is Y12SR?
The Yoga of 12-Step Recovery (Y12SR) is a holistic model designed to address the physical, mental, and spiritual disease of addiction. Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of the 12-Step recovery model.
Class begins with a 12-Step Recovery meeting, followed by a yoga practice aligned with a meeting theme. ALL levels of recovery and yoga welcome! Join on Zoom.
Meeting ID: 580 364 1636
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